Daily Affirmations That Are Actually Effective

MIND + SOUL

DAILY Affirmations That Are Actually Effective

The truth behind speaking love and receiving it back

Hey! Let's Chat: We can't expect everything from everyone. There's just some things we cannot personally control to our comfortability, because we werent placed here to be comfortable. We are here to do what we want! and were ment to find + learn with love. That being our passions. Butttttttttt... There is something that we can try are very hardest to control and settle! Yep!

The chatter. Specifically our chatter. Mental chatter can feel like a form of unwanted gossip sometimes, and truth is that is just the way our brains function when receiving certain ideas or hearing certain opinions. Here are 5 Daily Affirmations to repeat that you should make a priority.

Oh, and you're doing great. Our brains are not against us.

There's one already...

REPEAT

1. "My Brain Is Not Against Me. "

It very be hard to believe sometimes but its very much true. Your brain has a lot going on up there. That's okay! Taking your time has strangely become looked down upon as being stupid or childish and it's gross. So! If I'm the first to tell you in a while,

REPEAT

2. "I will allow myself to Take My Time. I will have a more successful outcome within myself and this project by taking my time."

Take a breath. Be gentle with your time. Be gentle with how you spend your time.

REPEAT

3. I deserve to be in rooms where decisions are being made.

Meeting + Work anxiety? You deserve to be in a creative space that nurtures your ideas. Also, You look good. You sound good. I got your back. buttt to really feel it,

You gotta get yours.

REPEAT

4. "I deserve to embrace my creativity and for my creativity to be welcomed and embraced in return."

Notice where you thrive the most. Pay close attention to where you feel suddenly emotional, a sudden sense of safety in a new environment... etc. Pay attention. Something's always there.

REPEAT

5. I deserve good people around me.

You deserve people that are there to love. To cheer! To support you! To connect with your ideas, your messages, your power. You are golden.

Repeat aloud or to self as many times a day you would like. You deserve it.

x soph

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selcouth

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MIND + SOUL

DAILY Affirmations That Are Actually Effective

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The truth behind speaking love and receiving it back

The chatter. Specifically our chatter. Mental chatter can feel like a form of unwanted gossip sometimes, and truth is that is just the way our brains function when receiving certain ideas or hearing certain opinions. Here are 5 Daily Affirmations to repeat that you should make a priority.

Oh, and you're doing great. Our brains are not against us.

There's one already...

REPEAT

1. "My Brain Is Not Against Me. "

It very be hard to believe sometimes but its very much true. Your brain has a lot going on up there. That's okay! Taking your time has strangely become looked down upon as being stupid or childish and it's gross. So! If I'm the first to tell you in a while,

REPEAT

2. "I will allow myself to Take My Time. I will have a more successful outcome within myself and this project by taking my time."

Take a breath. Be gentle with your time. Be gentle with how you spend your time.

REPEAT

3. I deserve to be in rooms where decisions are being made.

Meeting + Work anxiety? You deserve to be in a creative space that nurtures your ideas. Also, You look good. You sound good. I got your back. buttt to really feel it,

You gotta get yours.

REPEAT

4. "I deserve to embrace my creativity and for my creativity to be welcomed and embraced in return."

Notice where you thrive the most. Pay close attention to where you feel suddenly emotional, a sudden sense of safety in a new environment... etc. Pay attention. Something's always there.

REPEAT

5. I deserve good people around me.

You deserve people that are there to love. To cheer! To support you! To connect with your ideas, your messages, your power. You are golden.

Repeat aloud or to self as many times a day you would like. You deserve it.

x soph

DAILY Affirmations That Are Actually Effective

The truth behind speaking love and receiving it back

The chatter. Specifically our chatter. Mental chatter can feel like a form of unwanted gossip sometimes, and truth is that is just the way our brains function when receiving certain ideas or hearing certain opinions. Here are 5 Daily Affirmations to repeat that you should make a priority.

Oh, and you're doing great. Our brains are not against us.

​

There's one already...

1. "My Brain Is Not Against Me. "

It very be hard to believe sometimes but its very much true. Your brain has a lot going on up there. That's okay! Taking your time has strangely become looked down upon as being stupid or childish and it's gross. So! If I'm the first to tell you in a while,

​

​

2. "I will allow myself to Take My Time. I will have a more successful outcome within myself and this project by taking my time."

3. I deserve to be in rooms where decisions are being made.

Meeting + Work anxiety? You deserve to be in a creative space that nurtures your ideas. Also, You look good. You sound good. I got your back. buttt to really feel it,

You gotta get yours.

4. "I deserve to embrace my creativity and for my creativity to be welcomed and embraced in return."

Notice where you thrive the most. Pay close attention to where you feel suddenly emotional, a sudden sense of safety in a new environment... etc. Pay attention. Something's always there.

5. I deserve good people around me.

You deserve people that are there to love. To cheer! To support you! To connect with your ideas, your messages, your power. You are golden.

Repeat aloud or to self as many times a day you would like. You deserve it.

x soph